Rosacea Triggers

Rosacea is characterized by flushing and persistent redness with visible blood vessels on the cheeks, nose, chin and forehead. If untreated, bumps and pimples often develop. Unfortunately, rosacea is considered to be a chronic skin condition that flares up and then goes into remission through out the sufferers adult life. Because each case is different, the triggers of rosacea can be different as well, but these are the most common factors that can cause a flare-up.

Sun exposure
Emotional stress
Hot weather
Wind
Heavy exercise
Alcohol consumption
Hot baths
Cold weather
Spicy foods
Humidity
Indoor heat
Skin care products
Heated beverages
Certain cosmetics
Medication
Medical conditions
Certain fruits
Marinated meats
Certain vegetables
Dairy products

Creating a daily diary of foods eaten, emotional health, and physical activities may help in pin pointing the triggers that cause your rosacea to erupt. If prevention isn't working for you, there are several different rosacea creams that have shown great results.